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Our guide to staying fit in any age with a dietitian

FREE WEBINAR

Learn how to get in shape safe and in a sustainable way in any age in our free live webinar

🗓️ Thursday, May 26th
⏰ 6:30PM Irish time (GMT +1)
🔴 LIVE

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We will chat about:

🌱 How to get in shape in a safe and sustainable way in any age

🌱 How to plan plant-based meals

🌱 What to avoid failure and how to set yourself up for success

🌱 Learn about the types of food that promotes weight loss and a healthy body

🌱 Debunking common myths about plant-based diet

🌱 How going plant-based can influence your body mass

🌱 How and why to start adding plant-based meals to your diet

What will you Learn?

How to build yourself up for a long-term success with some simple tips.
 
Why all calories we eat are not equal.
Why portion control and calorie counting does not need to be the answer to maintaining a healthy weight.

What to do to gain more energy and how proper rest and sleep is related to weight loss.

 

Hosted By

david and stephen flynn

Dave & Steve Flynn

Founders of The Happy Pear. With over 17 years in the health and wellness business. They have helped over 60,000 people across the globe with their online health and lifestyle courses.

They have 5 best selling cookbooks and 1.2 million following on socials with over 40 million views on Youtube.

Rosie Martin

Rosie is a Registered Dietitian and has a special interest in disease prevention and plant-based nutrition.

She currently works for the NHS, where she supports a wide range of patients, with her daily work ranging from coeliac disease to cancer.

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